We are delighted to have teamed up with the London Sleep Company to bring you expert advice on the importance of sleep and how you can sleep more effectively. As musculoskeletal (MSK) practitioners, who work in the health and wellbeing …
A ‘display screen equipment assessment’ (DSE) is an assessment to minimize the risk of musculoskeletal injuries that may occur whilst at your work station. The DSE may include the laptop, PC monitor, mouse, keyboard, printer, chair, desk, smart phone and …
History of Yoga The art of Yoga is an ancient exercise that incorporates a variety of poses that work on the body’s strength, flexibility and mental wellbeing. There are different types of Yoga. Yoga originated an estimated 3000 years ago. …
We’re still busy creating the content for our latest blog posts! Please come back in a few days, we’ll have something interesting for you to read! Calm mind brings inner strength and self-confidence, so tha’s very important for good health. …
Read MoreThe Impact Of MSK Injuries On The Employer And Employee
We’re still busy creating the content for our latest blog posts! Please come back in a few days, we’ll have something interesting for you to read! Good health and good sense are two of life’s greatest blessings. – Publilius Syrus
We’re still busy creating the content for our latest blog posts! Please come back in a few days, we’ll have something interesting for you to read! To keep the body in good health is a duty otherwise we shall not …