A number of guides and resources to further assist you in improving your health and wellness in and out of the workplace.

The Perfect Sleep

By Amy of London Sleep Company | March 1, 2021

We are delighted to have teamed up with the London Sleep Company to bring you expert advice on the importance of sleep and how you can sleep more effectively.

Your Guide To A Healthy Work Environment

By James | January 12, 2021

A guide on improving overall health and wellness.

City Healthcare Brochure

By James | January 12, 2021

A brief summary of our services at City Healthcare Solutions.

Display Screen Equipment Assessment

By James | October 1, 2020

Is your display screen equipment (DSE) set up conducive to good posture and good physical health? Find out here.